Free 21 Day Meditation Program
Firstly, thank you for taking a look at the 21 Day Free Khaos Meditation Program. I know you will enjoy and benefit from using it.
Here is a brief explanation of the program.
To give you a taste of the effectiveness of the Khaos Meditation program, I want you to download and use the first 21 days of Khaos Meditation absolutely FREE.
This will give you the opportunity to get some of the early benefits and also decide if you wish to invest in the full program.
Program Description
All of the tracks follow a progressive pattern designed to deepen your ability to focus despite distractions.
To this end the background of each track is a chaotic soundscape (Khaos) with a rhythmic ‘pulse’ that starts just before the main soundscape and continues throughout.
You endeavor to focus your attention on this as the track progresses.
If you find you are drawn into ‘listening’ to the soundscape or elements of it, then just return your focus to the rhythmic pulse.
As you progress, each week builds on your success in focusing, deepening as you go your growing ability to ‘shut out’ distractions and maintain a deep focus.
A Natural Process
This type of focused attention is completely natural. You have already done this 1000s of times when something has rapt your attention.
What you are doing with Khaos Meditation is to ‘learn’ how to archive this state at will. So when you absolutely need to focus you will have the ability to do this ‘on demand’.
As mentioned, the Free 21 day program is the first 3 weeks of the full Khaos Meditation Program.
However I have created it to be a mini program on its own and as such enable you to make real progress in directed focused attention.
How To Use
The tracks are only Six Minutes long so this is easy to fit into, even the busiest schedule.
- Always listen using headphones or ear buds. Listening using speakers will reduce the program’s effectiveness dramatically.
- There are four audio tracks, listen to them as follows:
- Week 1 use WEEK 1 Start for the first 3 days, then for days 4-7 use WEEK 1 Main.
- Week 2 use WEEK 2
- Week 3 use, you guessed it, WEEK 3
- Listen at least twice per day, if possible three times.
- Once if possible when you wake up in the morning.
- Once before you go to bed, if possible ½ hour before bed.
- If possible once more at a convenient time during the day.
NOTE: Week 1 is split between two tracks.
This is to ease you into the process, particularly if you have never tried any type of focused attention meditative practice before.
So if you are ready to finally use a Meditation Program that Works, download the Free 21 Day Program below:
DOWNLOAD FREE NOW
The program is delivered securely via the
Fat Free Cart Pro/E-JUNKIE Digital Delivery Platform
After completing the 21 days you may wish to further deepen your abilities and upgrade to the full Khaos Meditation 12 Week Program as this will develop your attention focusing abilities significantly.
More information on the full program can be found here:
Khaos Meditation 12 Week Program
All my best,
